Sleep
My Number One Rule For Saving Money
Today I’m sharing my number one rule of saving money. Why?
Because I haven’t been doing a good job of this and I can see the consequences. But I know beyond a shadow of a doubt that this one rule makes a tremendous difference in our finances.
Dealing With Seasonal Affective Disorder (SAD) and My Number One Health Rule
A couple of years ago I mentioned that my doctor suspected I have seasonal affective disorder. I wasn’t surprised as I had had the same thought for some time. Over the past couple of years I’ve really focused on learning effective ways to deal with it.
Living Simply By Rising Early and Getting Enough Sleep
An early favorite book when I was beginning my simple living journey was The Yankee Way to Simplify Your Life by Jay Heinrichs. In the book he writes about rising early: