A Quiet Simple Life
Sallie Schaaf Borrink
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Sometimes bad things happen that turn out to be blessings. This was the case when my massage therapist dumped me. I learned a powerful difference between medical massage and wellness massage in treating and managing chronic pain. Using Massage For Medical Reasons and Pain Relief I sought out a massage therapist since I had determined …
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Dry needling was the proverbial silver bullet I was seeking. Over time I had made a great deal of progress in dealing with my myofascial trigger point pain, but I had plateaued. I would feel better for a bit and then slide back. Dry needling was the treatment that made the difference and accomplished what …
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Discovering trigger points therapy changed my life probably more than anything else I’m going to write about in my 5 Health Choices series. I say that because it unlocked my understanding of how the body works. The Trigger Point Therapy Workbook is one of the most used books in our home. If we go out …
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Over the past ten years, I’ve spent untold hours researching health related topics as I’ve tried to get to the bottom of what was wrong with me (which is, and was, a lot). In this day and age, you have to be your own health advocate and dig for answers because even the best and …
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Over the past year I have learned a great deal about trigger points. I had an experience today that finally motivated me to sit down and share this resource and knowledge. Trigger points are debated in the medical field because there is not a clear body of evidence regarding how they exactly work and refer …
