Saying “No” To Unhealthy Relationships
Some of the most difficult decisions David and I have had to make as a couple in our eighteen years together has been breaking off unhealthy relationships. We are both wired to try to live at peace with other people. We strongly dislike conflict. Conflict is like physical poison to me.
Saying “No” To Burnout
Have you ever felt completely burned out? I have and I’m sure you have, too. Maybe you are struggling with burnout at this moment. Many of us carry huge loads today. Most of us live with some combination of the following:
New Series: 5 Days of Saying “No”
I believe the word “No” is powerful in a positive and freeing way. Learning to say “No” set me free in many ways. It freed me from the expectations of others, a false sense of obligation, and unhealthy relationships.