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You are here: Home / Living My Faith / Saying “No” To Church Pressures




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Saying “No” To Church Pressures

Monday, January 19, 2015 (Updated: Saturday, November 15, 2025)
3 Comments

Post may contain affiliate links. Read my disclosure statement.

Belonging to the body of Christ can be one of the most wonderful aspects of our lives. And belonging to a church can truly be one of the most difficult or even worst parts of our experience on earth.

In this age of interconnectedness, our belonging to the body of Christ isn’t just limited to our local congregation. We can also be impacted by online relationships with other Christians around the world. So what do we do with pressures that come from being a part of the church? How do we say “no” to church pressures?



You are probably expecting some long explanation of all the things that can go wrong in a church setting and examples of these church pressures. I’m not going to do that. We all have experienced enough of that already and there is no reason to rehash all the negative. (If you truly have no idea what I’m talking about, count yourself extremely blessed.)

When it comes down to it, saying “no” to church pressures means basically one thing.

Keep your eyes fixed on Jesus, the author and perfecter of your faith.

  • It means not listening to people who try to steal your freedom in Christ.
  • It means not listening to those who try to draw you into their rigid rules and legalistic schemes.
  • It means not listening to anyone who teaches Jesus plus something else no matter how great that something else might seem.
  • It means, at times, stepping back and separating your relationship with Jesus from the local body or church, even if this means leaving the church without somewhere else to go. Yes, sometimes it is necessary to leave a church in order to save your relationship with Christ.

While the body of Christ is found in the local church, not every local church or church member is a part of the body of Christ.

Not every pastor is a part of the body of Christ. Let that sink in a moment.

There are many unregenerate people out there sitting in the pews and even standing in the pulpit who have no idea what it means to truly belong to Christ. There are many people who present a form of godliness, but there is no life and no Jesus in it.

I suspect you can trace almost every church pressure we experience in life back to a lack of focus Jesus and what He accomplished for us on the cross and in his resurrection. It is Jesus plus something else. Or in some cases there’s no Jesus in it at all.

Fellow believers who truly love you and follow the leading of the Holy Spirit will not feel compelled to control you and your spiritual life. Anyone who is trying to control you, manipulate you, or shame you into anything church-related should be avoided like the plague.

In fact, even more than the plague because the plague only destroys the body.

Those people will seek to destroy your soul.

Category: Living My Faith | MarginTag: 5 Days of Saying "No"

About Sallie Borrink

Sallie Schaaf Borrink is a wife, mother, homebody, and autodidact. She’s a published author, former teacher, and former campus ministry staff member. Sallie owns a home-based graphic design and web design business with her husband (DavidandSallie.com).

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Reader Interactions

Comments

  1. Cait Fitz @ My Little Poppies

    Tuesday, January 20, 2015 at 10:10 am

    I so appreciate this post, Sallie. We are pretty regular church goers, but every now and then the stress of wrangling kids outweighs the benefit my husband and I get from mass. On those weeks (which have been the last couple this month), we go for a hike as a family. I often feel that I can get my spiritual needs met as a family in the great outdoors as well, or sometimes better, than I do sitting in the pew. It just depends on how things are going each weekend.

    Reply
  2. Ali

    Sunday, October 8, 2023 at 8:54 am

    I was invited to go to a local church by my partner. My son was interested in going every week but now when he doesn’t feel well they pressure us to go. Is that normal?
    We love the community and we enjoy the service. I just don’t like being pressured to do anything. It feels icky and not holy.

    Reply
    • Sallie Borrink

      Sunday, October 8, 2023 at 4:29 pm

      Hi Ali,

      I think pressure versus encouragement/exhortation can hit people differently. Without knowing anything about the church, it would be difficult to say. There are churches that are abusive and pressure people. Other churches apply pressure but it’s meant in a way to encourage spiritual growth. So I think it depends. What might feel like pressure to one person might feel like a church being friendly to another person.

      But I think our main desire in going should always be to worship God, learn from His Word, and gather with other believers so we can be encouraged. That desire and motivation should come from our own choices, not pressure from others.

      I hope that helps!
      Sallie

      Reply

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Sallie Schaaf Borrink

For 20+ years, I’ve been writing about following Jesus Christ and making choices based on what is true, beautiful, and eternal. Through purposeful living, self-employment, and homeschooling, our family has learned that freedom comes from a commitment to examine all of life and think for yourself. 

I hope you will join me here where we discuss all of life each day.

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A Christian Nation

"The real object of the first amendment was not to countenance, much less to advance, Mahometanism, or Judaism, or infidelity, by prostrating Christianity; but to exclude all rivalry among christian sects, and to prevent any national ecclesiastical establishment, which should give to a hierarchy the exclusive patronage of the national government."

Joseph Story (Associate Justice of the Supreme Court), Commentaries on the Constitution of the United States (1833), § 1871.

countenance: To favor; to encourage by opinion or words; To encourage; to appear in defense (Websters Dictionary 1828)




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