Archives
Medical Massage Versus Wellness Massage For Pain
Sometimes bad things happen that turn out to be blessings. This was the case when my massage therapist dumped me. I learned a powerful difference between medical massage and wellness massage in treating and managing chronic pain.
Dry Needling For Myofascial Trigger Point Pain
Dry needling was the proverbial silver bullet I was seeking. Over time I had made a great deal of progress in dealing with my myofascial trigger point pain, but I had plateaued. I would feel better for a bit and then slide back.
Trigger Point Therapy For Pain
Discovering trigger points therapy changed my life probably more than anything else I’m going to write about in my 5 Health Choices series. I say that because it unlocked my understanding of how the body works.
