Dry Needling For Myofascial Trigger Point Pain
Dry needling was the proverbial silver bullet I was seeking. Over time I had made a great deal of progress in dealing with my myofascial trigger point pain, but I had plateaued. I would feel better …
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Dry needling was the proverbial silver bullet I was seeking. Over time I had made a great deal of progress in dealing with my myofascial trigger point pain, but I had plateaued. I would feel better …
Discovering trigger points therapy changed my life probably more than anything else I’m going to write about in my 5 Health Choices series. I say that because it unlocked my understanding of how …
Over the past ten years, I’ve spent untold hours researching health related topics as I’ve tried to get to the bottom of what was wrong with me (which is, and was, a lot). In this day and …
If you are looking for AIP comfort food recipes that work with the Autoimmune Protocol, you have come to the right place. There are so many AIP recipes available now, but more than anything I crave …
Many of you have probably heard the term carschooling which is about homeschooling on the go. But I would guess you’ve never heard of the opposite – Hibernation Homeschooling. That’s …
Some of the most difficult decisions David and I have had to make as a couple in our eighteen years together has been breaking off unhealthy relationships. We are both wired to try to live at peace …
Have you ever felt completely burned out? I have and I’m sure you have, too. Maybe you are struggling with burnout at this moment. Many of us carry huge loads today. Most of us live with some …
I haven’t written a post just about our day to day life in a long time. Some of you have been reading my site since 2005 and have followed me through childlessness, a pregnancy, numerous church …
Although we endeavor to eat well, we are far from food purists in our home. I do cook a significant portion of our food from scratch, but we regularly consume ready-to-eat cereals, crackers, etc. I …
A couple of years ago I mentioned that my doctor suspected I have seasonal affective disorder. I wasn’t surprised as I had had the same thought for some time. Over the past couple of years …