If you are looking for AIP comfort food recipes that work with the Autoimmune Protocol, you have come to the right place. There are so many AIP recipes available now, but more than anything I crave comfort food. I’ve collected all the best AIP comfort food recipes I’ve come across and put them in one easy-to-find place.
I hope you find some new favorites as you continue your healing journey. Remember to bookmark this page and come back because I will continue to add more recipes.
AIP Compliant Disclaimer – I have done my best to only include recipes that are fully AIP or offer an AIP alternative. Please review each recipe carefully to make sure it meets your current needs.
Table of Contents
Menu Planning & Grocery List Printables
Eating AIP is not the easiest thing in the world, especially when you are just getting started. To make your menu planning easier, I invite you to check out these printables I’ve created. They are both pretty and practical.
I hope you enjoy using them!
AIP Recipes By Category
Appetizers, Snacks, Sauces, & Condiments
These fun recipes feature bacon, sausage, sweet potatoes, and more
- Bacon, Caramelized Onion + Sweet Potato Perogies from Predominantly Paleo
- Bacon Wrapped Sweet Potato Fries from Predominantly Paleo
- Carrot Spice Bites from The Primitive Homemaker
- Egg Rolls from Delicious Obsessions
- Green Onion Cakes from Eat Heal Thrive
- Italian Sausage Flatbread Pizza from Empowered Sustenance
- Paleo Popcorn Meatballs from Sweet Potatoes and Social Change
- Paleo Skittles from Joyful Abode
- Tomato-less Marinara Sauce from Detoxinista
Breakfast
Favorite comfort food breakfasts in ways that help your body heal
- Apple & Bacon Butternut Squash Hash from The Urban Poser
- Blueberry Maple Sausages from AIP Lifestyle
- Carrot Cake Breakfast Cereal from Eat Heal Thrive
- Savory Breakfast Cookies from The Curious Coconut
Breads, Crackers, & Crusts
Breads, tortillas, rolls, crusts, and more all made with safe ingredients
- AIP Crusty Bread from Cook It Up Paleo
- Bacon Herb Biscuits from Civilized Caveman Cooking
- Dinner Rolls from The Curious Coconut
- Golden Squash Drop Biscuits from Field Notes on Healing
- Grain-Free Flatbread from The Domestic Man
- Paleo Flour Tortillas from The Paleo Mom
- Paleo Garlic Knots from Food and Sunshine
- Pie Crust (Sweet or Savory) from Eat Heal Thrive
- Pita Bread from Predominantly Paleo
- Pizza Crust from Predominantly Paleo
- Plantain Sandwich Rounds from Delicious Obsessions
- Plantain Tortillas from Fresh Tart
- Sandwich Rounds from Empowered Sustenance (includes eggs so only after re-introductions)
- Sweet Potato Buns from Predominantly Paleo
- Tortillas from Paleo Newbie (includes eggs so only after re-introductions)
Beef, Poultry, Pork, & Fish
All sorts of yummy comfort food dishes featuring beef, chicken, pork, and salmon
- Beef Stew with Orange and Cranberries from Healing Family Eats
- Cornish Hand Pies from Eat Heal Thrive
- Prosciutto Meatloaf Muffins with Fig Jam from AutoimmunePaleo
- Apple Cider Roasted Chicken with Butternut Squash from The Lemon Bowl
- “Cheesy” Chicken Casserole from Empowered Sustenance
- Chicken Pot Pie from Pretty in Primal
- Chicken Taquitos from Meatified
- Slow Cooker Chicken and Dumplings from Sweet Potatoes and Social Change
- Cranberry Pulled Pork from Eat Heal Thrive
- Salmon Cakes from Eat Heal Thrive
Soups & Stews
Yummy soups featuring squash, carrots, and parsnips
- Butternut Squash Apple Soup from Simply Recipes
- Creamy Butternut Squash Soup from Predominantly Paleo
- Easy Butternut Squash Soup from Unbound Wellness
- Golden Carrot & Parsnip Soup from Eat Heal Thrive
- Instant Pot Beef Stew from Predominantly Paleo
- Lamb Stew with Butternut, Apples and Ginger from Healing Family Eats
- Roasted Squash Soup with Thyme from Healing Family Eats
Vegetables, Side Dishes & Salads
These recipes feature sweet potatoes, turnips, squash, beets, rutabagas, parsnips, and more
- Baked Spiced Sweet Potatoes from The Paleo Mom
- Bubble and Squeak from Eat Heal Thrive
- Delicata Squash ‘Anna’ from Healing Family Eats
- Herbed Whipped Parsnips from meatified
- Maple Roasted Butternut Squash and Beets from The Roasted Root
- Maple Roasted Parsnip Chips from Yummy Inspirations
- Maple Syrup & Bacon Roasted Sweet Potatoes from Your Homebased Mom
- Mashed Turnips with Bacon and Chives from Primally Inspired
- Mom’s Baked Apple Slices from Simply Recipes
- Oven Roasted Carrot and Beet “Fries” from Salixisme
- Pear & Swede Bake from Eat Heal Thrive
- Roasted Beets and Sweet Potatoes from Salixisme
- Rutabaga Hashbrowns from Salixsme
Desserts & Beverages
Brownies, cupcakes, cookies, pastry, and more
- Brownies from Eat Heal Thrive
- Classic Apple Pie from Autoimmune Paleo
- Lemon Cookies from Empowered Sustenance
- Meyer Lemon Fluff from Healing Family Eats
- Molasses Cookies from Eat Heal Thrive
- Pumpkin Mousse from Eat Heal Thrive
- Pumpkin Pie Squares from Eat Heal Thrive
- Pumpkin Spice Cookies from Eat Play Love… more
- Raspberry Valentine Cake from Autoimmune Paleo
- Shortbread from Eat Heal Thrive
- Sticky Ginger Pudding from Healing Family Eats
- The Easiest 3-Ingredient Fudge Bites from Veggie and the Beast
- Salted Caramel Hot “Chocolate” from Sweet Potatoes and Social Change
- Hot Chocolate from Unbound Wellness
Best wishes on your healing journey!
Learn More About The Truth & Beauty Society
Does Homeschooling Devalue Women?
I have Lupus SLE, fibromyalgia and chronic gout to name a few. I have many autoimmune diseases. Drs have been unable to put me in remission. HELP
Hi Tonya,
I wish I were able to help. I know how difficult it is when you have so many things going on in your body and doctors aren’t able to fully help. Have you tried looking into Facebook groups or forums specifically about your diseases? That is where I would start. They will be full of people who are dealing with the same things and can share the wisdom they’ve gained.
Sallie
Have you looked into a functional medicine doctor? If not, you can start researching Dr Amy Meyers, Dr Josh Axe to start looking at information and then see if you can find one locally. Amy Meyers has a fb group too and they are great resources and support. I hope you can find some answers.
Hi,
Do you have all of these recipes in a book?
Due to the decline in my health I have been on the AIP diet. Really craving some good foods.
Thanks so much,
Robin
Hi Robin,
None of these recipes are my own so I don’t have them in a book. I hope the AIP diet works well for you!
Sallie