For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. Romans 6:23
Geocaching is the intersection of old-fashioned treasure hunting and space age technology. Using a special geocaching app on your smart phone, you seek out caches hidden literally all over the world. The caches range in size from huge to micro. …
I feel as though I straddle two different worlds. My childhood was during the 1970s so I remember life before the technology we think of as essential today: computers, answering machines, VCRs, video games, calculators, cordless phones, cell phones, …
Over time I realized that physical therapy alone wasn’t going to solve my issues. I got to the point I was so desperate to get well that I was willing to try chiropractic care. I say that because I was highly skeptical of chiropractors. So no …
We live in a time of information overload. A significant portion of that information overload tells us exactly what is going to kill us and why. It’s often conflicting information. Coffee will kill you and save your life. Fat will kill you and …
Sometimes bad things happen that turn out to be blessings. This was the case when my massage therapist dumped me. I learned a powerful difference between medical massage and wellness massage in treating and managing chronic pain. Using Massage For …
Dry needling was the proverbial silver bullet I was seeking. Over time I had made a great deal of progress in dealing with my myofascial trigger point pain, but I had plateaued. I would feel better for a bit and then slide back. Dry needling was the …
Discovering trigger points therapy changed my life probably more than anything else I’m going to write about in my 5 Health Choices series. I say that because it unlocked my understanding of how the body works. The Trigger Point Therapy …
