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I have read about this topic, but not explored it or tried it. It is something I would like to research more in the new year.
Can simple breathing techniques improve your health?
♥ Christian, wife, mother, homeschooler, homebody, and autodidact ♥
Posted : Tuesday, December 31, 2019 3:21 pm
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I've noticed that I breathe much more shallowly when my house is dusty. One of my goals this year is to vacuum more often.
Posted : Wednesday, January 1, 2020 10:08 pm