Midlife - The Study & Reference Library

Living a Low Cortisol Life at Midlife

Sallie Borrink — Tue, 15 Sep 2026 02:31:56 +0000

Controlling your cortisol is so important

https://youtube.com/shorts/RtD-nQ6uahQ?si=7PiDUvHVmAaZDrHx

The Boy Who Hated Summer™

Sallie Borrink — Tue, 01 Sep 2026 00:09:31 +0000

I found someone who likes summer even less than me!

He must be very happy tonight.

5376

https://sassone.wordpress.com/2026/07/01/countdown/

How to Achieve Change in Midlife

Sallie Borrink — Tue, 25 Aug 2026 16:23:03 +0000

This is a helpful look at why we get stuck and how to overcome The Valley of Despair.

I'm not familiar with this man, but it looks like he has many good videos.

https://youtu.be/hef4wEwBBOI

NKJV Giant Print End-of-Verse Reference Bible for Midlife and Older Eyes

Sallie Borrink — Tue, 25 Aug 2026 11:40:47 +0000

I recently purchased this Bible for a couple of reasons. One of them was simply wanting a Bible that is easy to read. This Bible fits that need as it has very large print.

NKJV Giant Print End-of-Verse Reference Bible, Purple Leathersoft, Red Letter, Comfort Print

When I opened it the first time, I felt like it was shouting at me. 😆 The print is dark and large. It took me a few days to adjust to it. Now that I'm used to it, it is wonderful.

No more bending over or picking up the Bible I'm using to be able to see it clearly. I can have it laying open in front of me on a table or the bed and easily see everything.

So if your midlife eyes are needing assistance, I recommend checking out this Bible. ❤️

5366

Alzheimer's, Myelin, and Cholesterol

Sallie Borrink — Sun, 23 Aug 2026 16:36:20 +0000

Normal cholesterol was originally 350. They keep lowering it. They just lowered it again. Why? To get more people on statins.

DOCTORS ARE LITERALLY MANUFACTURING ALZHEIMER’S

Dr. Joel Wallach: “Alzheimer’s is a PHYSICIAN-CAUSED disease.”

Your brain is 75% myelin insulation. And myelin is 100% cholesterol.

Statins shred that cholesterol — stealing 75% of what your brain desperately needs to stay insulated and functional.

No myelin = no brain.

That’s why Alzheimer’s went from virtually unknown to the 4th leading killer over age 65.

They told you to lower your cholesterol… while your brain was starving for it.

This isn’t “aging.”

This is medical malpractice on a massive scale.

Stop letting them dissolve your brain.

Do your own research and stop the statins.

Protect your myelin.

Someday we are going to discover they are lying about sugar.

They have lied about everything else.

https://x.com/ValerieAnne1970/status/2091148388662423930

Thigh Size and Longevity

Sallie Borrink — Wed, 17 Jun 2026 16:50:48 +0000

So living in a two-story house with steep stairs to the second floor has a built-in health bonus.

https://youtube.com/shorts/JwnZ8Z2KSWw?si=ik8pN5lPiznXJrok

What the Healthiest Older People Avoided in Life

Sallie Borrink — Wed, 17 Jun 2026 16:43:39 +0000

My brain is going to seriously outlast my body if I don't get in better physical shape.

https://youtube.com/shorts/3hhyMIfKR0A?si=L2Q_re8okmw-IxBz

Harvard's 88 Year Study on the Key to a Good Life

Sallie Borrink — Wed, 17 Jun 2026 16:39:30 +0000

In the end, it was so basic they found it hard to believe.

The bit about age 50 is very interesting.

https://youtube.com/shorts/dIBi-OlBEfk?si=mOJOX9QeVGMh2rgc

Navigating My Own Midlife Changes

Sallie Borrink — Thu, 14 May 2026 14:20:33 +0000

6a05d9acdc360

Does Anyone Else Question Ozempic?

Sallie Borrink — Tue, 05 May 2026 20:00:02 +0000

Am I the only one who doesn't understand why so many people are taking Ozempic (or some other form of it)?

I understand why diabetics use it. But everyone else?

I really don't understand the push for Ozempic. I've read about so many serious negative side effects. Plus you put all the weight back on when you stop using it so you become dependent on the medication.

And I don't mean this as a slam against anyone who might be using it. I simply don't understand the willingness to take the risk with it.

What am I missing?